Grappling Tips Newsletter

I recently had a great discussion with Dan and Caleb from TheFightwork's Podcast about the role of leglocks in Brazilian jiu- jitsu. We discussed a lot of things leglock, including how to train them safely, how to use them to help augment your guard passing game, and how their role has changed and evolved within the sport. Check the interview out on the site or download it to your iPod.

Labels: Injuries, leglocks

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